Workouts

30 min Groove Ride
Emma Lovewell
Wednesday 10/25/23 @ 9:31 PM
Difficulty: 7.63 / 10
183kj
55rpm
50%
15mph
20 min Foam Rolling
Rebecca Kennedy
Tuesday 10/24/23 @ 11:29 AM
Difficulty: 4.95 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 10/24/23 @ 10:50 AM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Tuesday 10/24/23 @ 10:16 AM
Difficulty: 7.67 / 10
 
20 min Hike
Jess Sims
Tuesday 10/24/23 @ 9:42 AM
Difficulty: 5.94 / 10
 
Extra 10: Rauw Alejandro Ride
Camila Ramón
Sunday 10/22/23 @ 6:2 PM
Difficulty: 6.73 / 10
90kj
32rpm
86%
17mph
20 min Merengue Ride
Camila Ramón
Sunday 10/22/23 @ 5:37 PM
Difficulty: 7.52 / 10
256kj
37rpm
91%
20mph
20 min Reggaeton Ride
Camila Ramón
Sunday 10/22/23 @ 5:13 PM
Difficulty: 7.06 / 10
182kj
47rpm
69%
17mph
Saturday 10/21/23 @ 11:17 AM
Difficulty: NaN / 10
 
60 min Walk + Run
Jess Sims
Thursday 10/19/23 @ 1:2 PM
Difficulty: 7.3 / 10