Workouts

5 min Cool Down Ride
Camila Ramón
Thursday 11/9/23 @ 1:2 PM
Difficulty: 3.86 / 10
16kj
59rpm
37%
12mph
30 min House Ride
Camila Ramón
Thursday 11/9/23 @ 12:29 PM
Difficulty: 8.12 / 10
363kj
37rpm
91%
21mph
30 min Hiking Bootcamp
Rebecca Kennedy
Thursday 11/9/23 @ 11:16 AM
Difficulty: 7.51 / 10
 
30 min Upper Body Strength
Logan Aldridge
Tuesday 11/7/23 @ 12:43 PM
Difficulty: 6.5 / 10
 
Extra 10: Walk
Rebecca Kennedy
Tuesday 11/7/23 @ 12:24 PM
Difficulty: 5.4 / 10
 
20 min Latin Walk
Camila Ramón
Tuesday 11/7/23 @ 12:3 PM
Difficulty: 5.68 / 10
 
Saturday 11/4/23 @ 10:36 AM
Difficulty: NaN / 10
 
10 min Pre-Run Warm Up
Marcel Dinkins
Saturday 11/4/23 @ 9:8 AM
Difficulty: 4.63 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Friday 11/3/23 @ 11:7 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Friday 11/3/23 @ 10:53 AM
Difficulty: 6.84 / 10