Workouts

5 min Upper Body Stretch
Rebecca Kennedy
Thursday 12/7/23 @ 11:30 PM
Difficulty: 3.7 / 10
 
30 min Legs & Core
Adrian Williams
Thursday 12/7/23 @ 10:56 PM
Difficulty: 7.8 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Thursday 12/7/23 @ 12:33 AM
Difficulty: 2.96 / 10
 
30 min Club Bangers Run
Alex Toussaint
Thursday 12/7/23 @ 12:0 AM
Difficulty: 7.09 / 10
 
10 min Latin Row
Katie Wang
Wednesday 12/6/23 @ 11:48 PM
Difficulty: 6.57 / 10
 
30 min Chest & Triceps
Adrian Williams
Wednesday 12/6/23 @ 11:13 PM
Difficulty: 8.2 / 10
 
30 min Legs & Shoulders
Adrian Williams
Tuesday 12/5/23 @ 1:26 PM
Difficulty: 8.07 / 10
 
15 min Hip Hop Row
Ash Pryor
Tuesday 12/5/23 @ 1:8 PM
Difficulty: 6.56 / 10
 
20 min Hike
Camila Ramón
Tuesday 12/5/23 @ 11:58 AM
Difficulty: 6.52 / 10
 
30 min Upper Body: Pull
Adrian Williams
Monday 12/4/23 @ 8:13 PM
Difficulty: 7.37 / 10