Workouts

Wednesday 4/28/21 @ 5:28 PM
Difficulty: NaN / 10
 
Tuesday 4/27/21 @ 5:9 PM
Difficulty: NaN / 10
 
5 min Basics: Warrior 1
Kristin McGee
Monday 4/26/21 @ 7:5 PM
Difficulty: 4.24 / 10
 
5 min Basics: Pigeon
Chelsea Jackson Roberts
Monday 4/26/21 @ 6:59 PM
Difficulty: 3.6 / 10
 
10 min Cool Down Walk
Adrian Williams
Monday 4/26/21 @ 6:45 PM
Difficulty: 3.43 / 10
 
20 min Pop Walk
Jess Sims
Monday 4/26/21 @ 6:21 PM
Difficulty: 5.03 / 10
 
30 min WHM: Full Body Strength
Adrian Williams
Sunday 4/25/21 @ 8:42 PM
Difficulty: 7.31 / 10
 
30 min Country Bootcamp
Selena Samuela
Saturday 4/24/21 @ 5:34 PM
Difficulty: 7.42 / 10
 
20 min Bodyweight Strength
Adrian Williams
Thursday 4/22/21 @ 3:56 PM
Difficulty: 7.43 / 10
 
5 min Pre-Run Warm Up
Matty Maggiacomo
Thursday 4/22/21 @ 3:50 PM
Difficulty: 3.42 / 10