Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Saturday 12/15/18 @ 2:21 PM
Difficulty: 8.15 / 10
181kj
69rpm
42%
16mph
30 min Power Walk
Olivia Amato
Saturday 12/15/18 @ 1:30 PM
Difficulty: 4.78 / 10
 
20 min Country Ride
Cody Rigsby
Saturday 12/15/18 @ 12:14 AM
Difficulty: 7.24 / 10
95kj
85rpm
34%
14mph
20 min HIIT Ride
Hannah Corbin
Thursday 12/13/18 @ 3:53 PM
Difficulty: 7.47 / 10
128kj
72rpm
42%
16mph
20 min Pop Ride
Hannah Corbin
Thursday 12/13/18 @ 3:32 PM
Difficulty: 7 / 10
122kj
75rpm
42%
17mph
10 min Meditation
Colleen Saidman Yee
Thursday 12/13/18 @ 2:32 AM
Difficulty: 3.77 / 10
 
10 min Arms Toning
Ally Love
Wednesday 12/12/18 @ 6:59 PM
Difficulty: 6.96 / 10
 
30 min Hip Hop Ride
Ally Love
Wednesday 12/12/18 @ 6:25 PM
Difficulty: 8.21 / 10
181kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 12/12/18 @ 3:52 PM
Difficulty: 4.13 / 10
 
30 min Keith Urban Ride
Hannah Corbin
Wednesday 12/12/18 @ 3:18 PM
Difficulty: 7.46 / 10
177kj
77rpm
39%
16mph