Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 12/15/18 @ 2:21 PM
Difficulty: 8.15 / 10
181kj
69rpm
42%
16mph
95kj
85rpm
34%
14mph
128kj
72rpm
42%
16mph
122kj
75rpm
42%
17mph
181kj
77rpm
39%
16mph
177kj
77rpm
39%
16mph