Workouts

20 min Tabata Ride
Cody Rigsby
Wednesday 1/9/19 @ 7:57 PM
Difficulty: 8.13 / 10
154kj
75rpm
45%
18mph
30 min Hip Hop Ride
Ally Love
Tuesday 1/8/19 @ 10:20 PM
Difficulty: 8.14 / 10
240kj
74rpm
47%
18mph
5 min Intro to Tabata
Robin Arzón
Tuesday 1/8/19 @ 1:9 AM
Difficulty: 6.24 / 10
29kj
79rpm
39%
16mph
10 min Chest & Back Strength
Matty Maggiacomo
Sunday 1/6/19 @ 11:27 PM
Difficulty: 6.5 / 10
 
20 min Hip Hop Ride
Ally Love
Sunday 1/6/19 @ 10:59 PM
Difficulty: 7.8 / 10
167kj
74rpm
47%
18mph
10 min Glutes & Legs Strength
Selena Samuela
Sunday 1/6/19 @ 1:22 AM
Difficulty: 6.41 / 10
 
15 min Groove Ride
Cody Rigsby
Sunday 1/6/19 @ 1:0 AM
Difficulty: 7.24 / 10
120kj
84rpm
43%
18mph
10 min Arms Toning
Ally Love
Friday 1/4/19 @ 8:16 PM
Difficulty: 7 / 10
 
20 min Best of 2018: Pop
Cody Rigsby
Friday 1/4/19 @ 7:50 PM
Difficulty: 7.36 / 10
163kj
76rpm
47%
18mph
10 min Core Strength
Becs Gentry
Thursday 1/3/19 @ 8:14 PM
Difficulty: 6.29 / 10