Workouts

30 min Together We Ride
Robin Arzón
Sunday 7/11/21 @ 12:21 PM
Difficulty: 7.64 / 10
211kj
81rpm
43%
17mph
30 min Pop Champions Ride
Tunde Oyeneyin
Wednesday 7/7/21 @ 8:54 PM
Difficulty: 8.56 / 10
229kj
74rpm
46%
18mph
20 min Power Zone Beginner Ride
Olivia Amato
Tuesday 7/6/21 @ 7:8 PM
Difficulty: 6.21 / 10
100kj
84rpm
34%
15mph
20 min Walk + Run
Adrian Williams
Thursday 6/24/21 @ 8:5 PM
Difficulty: 6.11 / 10
 
1 Mile Hampton Island Preserve Run
Wednesday 6/9/21 @ 4:36 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 6/9/21 @ 3:46 PM
Difficulty: 7.28 / 10
266kj
83rpm
37%
16mph
20 min Savannah Run
Adrian Williams
Saturday 5/29/21 @ 4:37 PM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Ben Alldis
Friday 5/28/21 @ 5:1 PM
Difficulty: 7.42 / 10
189kj
77rpm
40%
16mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Thursday 5/27/21 @ 5:8 PM
Difficulty: 6.69 / 10
174kj
79rpm
40%
17mph
30 min Walk + Run
Matt Wilpers
Wednesday 5/26/21 @ 6:0 PM
Difficulty: 6.08 / 10