Workouts
15 min Arms & Shoulders Strength
Andy Speer
Wednesday 6/26/19 @ 11:50 PM
Difficulty: 6.98 / 10
224kj
77rpm
45%
18mph
30 min Intervals & Arms Ride
Hannah Corbin
Sunday 6/23/19 @ 10:35 PM
Difficulty: 7.96 / 10
178kj
65rpm
44%
15mph
274kj
71rpm
43%
16mph
200kj
73rpm
44%
17mph
141kj
78rpm
42%
17mph