Workouts

15 min Arms & Shoulders Strength
Andy Speer
Wednesday 6/26/19 @ 11:50 PM
Difficulty: 6.98 / 10
 
Wednesday 6/26/19 @ 5:5 PM
Difficulty: NaN / 10
93kj
62rpm
42%
14mph
30 min Pop Ride
Cody Rigsby
Monday 6/24/19 @ 11:22 PM
Difficulty: 8.07 / 10
224kj
77rpm
45%
18mph
30 min Intervals & Arms Ride
Hannah Corbin
Sunday 6/23/19 @ 10:35 PM
Difficulty: 7.96 / 10
178kj
65rpm
44%
15mph
45 min Live DJ Ride
Cody Rigsby
Saturday 6/22/19 @ 9:39 PM
Difficulty: 8.41 / 10
274kj
71rpm
43%
16mph
5 min Basics: Cobra
Ross Rayburn
Friday 6/21/19 @ 5:31 PM
Difficulty: 3.74 / 10
 
10 min Basics: Pigeon Pose
Anna Greenberg
Friday 6/21/19 @ 5:19 PM
Difficulty: 4.87 / 10
 
30 min Pride Ride
Olivia Amato
Friday 6/21/19 @ 4:6 PM
Difficulty: 8.64 / 10
200kj
73rpm
44%
17mph
Wednesday 6/19/19 @ 11:23 PM
Difficulty: NaN / 10
115kj
73rpm
32%
13mph
20 min Country Ride
Olivia Amato
Tuesday 6/18/19 @ 11:29 PM
Difficulty: 8.04 / 10
141kj
78rpm
42%
17mph