Workouts

30 min Hip Hop Fun Walk
Jess Sims
Wednesday 3/25/20 @ 2:45 PM
Difficulty: 4.95 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 3/23/20 @ 5:52 PM
Difficulty: 7.35 / 10
 
30 min Full Body Strength
Oliver Lee
Sunday 3/22/20 @ 3:7 PM
Difficulty: 7.26 / 10
 
30 min HIIT Ride
Alex Toussaint
Saturday 3/21/20 @ 8:22 PM
Difficulty: 8.59 / 10
162kj
81rpm
37%
15mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 2:25 PM
Difficulty: 7.82 / 10
145kj
74rpm
38%
15mph
30 min Low Impact Ride
Alex Toussaint
Sunday 1/26/20 @ 3:22 PM
Difficulty: 6.77 / 10
143kj
79rpm
34%
14mph
5 min Relaxing Meditation
Ross Rayburn
Tuesday 12/31/19 @ 3:38 AM
Difficulty: 2.4 / 10
 
20 min Full Body Strength
Matty Maggiacomo
Saturday 12/28/19 @ 2:57 PM
Difficulty: 6.88 / 10
 
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 2:17 PM
Difficulty: 7.78 / 10
185kj
72rpm
43%
16mph
5 min Core Strength
Emma Lovewell
Monday 12/16/19 @ 4:35 PM
Difficulty: 5.6 / 10