Workouts

30 min Pop Ride
Kendall Toole
Wednesday 12/2/20 @ 12:35 PM
Difficulty: 8.05 / 10
182kj
74rpm
41%
16mph
10 min Full Body Stretch
Adrian Williams
Saturday 11/21/20 @ 10:57 PM
Difficulty: 3.79 / 10
 
30 min Bodyweight Strength
Adrian Williams
Saturday 11/21/20 @ 10:23 PM
Difficulty: 7.24 / 10
 
20 min Slow Flow
Denis Morton
Tuesday 11/17/20 @ 11:10 PM
Difficulty: 5.19 / 10
 
Sunday 11/8/20 @ 7:35 PM
Difficulty: NaN / 10
123kj
74rpm
34%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 10/29/20 @ 10:48 PM
Difficulty: 8.03 / 10
180kj
72rpm
42%
16mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
Wednesday 10/28/20 @ 11:2 PM
Difficulty: 8.61 / 10
165kj
74rpm
44%
17mph
20 min New Tracks Ride
Alex Toussaint
Monday 10/26/20 @ 9:48 PM
Difficulty: 7.64 / 10
122kj
80rpm
39%
16mph
45 min Bike Bootcamp: Bodyweight
Cody Rigsby
Sunday 10/25/20 @ 6:50 PM
Difficulty: 7.87 / 10
180kj
67rpm
47%
17mph
30 min Bike Bootcamp: Pop
Cody Rigsby
Sunday 10/25/20 @ 12:41 AM
Difficulty: 7.31 / 10
112kj
78rpm
41%
16mph