Workouts

5 min Intro to Sleep Meditation
Ross Rayburn
Friday 12/18/20 @ 2:39 AM
Difficulty: 2.06 / 10
 
20 min Pilates
Emma Lovewell
Wednesday 12/16/20 @ 9:3 PM
Difficulty: 5.07 / 10
 
10 min Intro to Pilates
Emma Lovewell
Wednesday 12/16/20 @ 8:30 PM
Difficulty: 4.9 / 10
 
20 min HIIT Ride
Jenn Sherman
Tuesday 12/15/20 @ 11:55 PM
Difficulty: 8.16 / 10
145kj
80rpm
42%
17mph
10 min Calming Meditation
Ross Rayburn
Tuesday 12/15/20 @ 3:13 AM
Difficulty: 3.26 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Sunday 12/13/20 @ 6:25 PM
Difficulty: 8.07 / 10
187kj
76rpm
41%
16mph
10 min Core Strength
Chase Tucker
Saturday 12/12/20 @ 9:18 PM
Difficulty: 6.34 / 10
 
30 min Country Happy Hour Ride
Hannah Corbin
Saturday 12/12/20 @ 8:23 PM
Difficulty: 7.71 / 10
206kj
70rpm
45%
17mph
30 min Intervals & Arms Ride
Olivia Amato
Friday 12/11/20 @ 4:18 PM
Difficulty: 8.41 / 10
190kj
68rpm
45%
16mph
10 min Core Strength
Olivia Amato
Thursday 12/10/20 @ 11:55 PM
Difficulty: 7.36 / 10