Workouts

10 min Warm Up Run
Adrian Williams
Friday 1/22/21 @ 6:47 PM
Difficulty: 4.37 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Friday 1/22/21 @ 12:58 AM
Difficulty: 3.3 / 10
 
10 min Full Body Stretch
Selena Samuela
Friday 1/22/21 @ 12:48 AM
Difficulty: 3.79 / 10
 
45 min Country Fun Walk
Selena Samuela
Thursday 1/21/21 @ 5:32 PM
Difficulty: 6.47 / 10
 
15 min Latin Ride
Cody Rigsby
Wednesday 1/20/21 @ 6:20 PM
Difficulty: 7.18 / 10
117kj
75rpm
47%
18mph
30 min Hike
Olivia Amato
Wednesday 1/20/21 @ 5:45 PM
Difficulty: 6.99 / 10
 
20 min Resistance Bands: Full Body
Hannah Corbin
Tuesday 1/19/21 @ 9:16 PM
Difficulty: 5.98 / 10
 
20 min Hike
Adrian Williams
Tuesday 1/19/21 @ 8:35 PM
Difficulty: 5.85 / 10
 
30 min The Jess King Experience
Jess King
Friday 1/15/21 @ 2:18 PM
Difficulty: 8.02 / 10
187kj
70rpm
44%
16mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Friday 1/15/21 @ 1:57 PM
Difficulty: 3.45 / 10