Workouts

30 min Bootcamp: Bodyweight
Cody Rigsby
Tuesday 2/9/21 @ 11:31 AM
Difficulty: 7.65 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 2/8/21 @ 12:43 PM
Difficulty: 6.62 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 2/8/21 @ 12:32 PM
Difficulty: 6.73 / 10
 
20 min Pop Run
Adrian Williams
Monday 2/8/21 @ 12:10 PM
Difficulty: 6.73 / 10
 
20 min Country Ride
Denis Morton
Monday 2/8/21 @ 11:45 AM
Difficulty: 7.19 / 10
116kj
78rpm
39%
16mph
5 min Full Body Stretch
Matty Maggiacomo
Saturday 2/6/21 @ 12:41 PM
Difficulty: 3.34 / 10
 
10 min Core Strength
Matty Maggiacomo
Saturday 2/6/21 @ 12:29 PM
Difficulty: 6.67 / 10
 
45 min Pop Walk
Matty Maggiacomo
Saturday 2/6/21 @ 11:39 AM
Difficulty: 5.73 / 10
 
15 min Core Strength
Matty Maggiacomo
Friday 2/5/21 @ 12:35 PM
Difficulty: 7.3 / 10
 
45 min 2000s Bootcamp
Chase Tucker
Friday 2/5/21 @ 11:46 AM
Difficulty: 7.42 / 10