Workouts

30 min Walk + Run: Live from Home
Olivia Amato
Sunday 2/21/21 @ 6:9 PM
Difficulty: 7.48 / 10
 
Thursday 2/18/21 @ 5:22 PM
Difficulty: NaN / 10
 
45 min Slow Flow
Denis Morton
Wednesday 2/17/21 @ 11:1 AM
Difficulty: 5.64 / 10
 
60 min 2000s Bootcamp
Jess Sims
Tuesday 2/16/21 @ 11:26 AM
Difficulty: 8.11 / 10
 
5 min Warm Up Run
Jess Sims
Tuesday 2/16/21 @ 11:20 AM
Difficulty: 4.3 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 2/15/21 @ 12:53 PM
Difficulty: 7.01 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 2/15/21 @ 12:42 PM
Difficulty: 6.89 / 10
 
20 min Core Strength
Matty Maggiacomo
Monday 2/15/21 @ 12:21 PM
Difficulty: 6.66 / 10
 
20 min Post Malone Bodyweight Strength
Adrian Williams
Monday 2/15/21 @ 11:59 AM
Difficulty: 6.34 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Monday 2/15/21 @ 11:38 AM
Difficulty: 4.67 / 10