Workouts

10 min Warm Up Run
Becs Gentry
Wednesday 3/3/21 @ 3:27 PM
Difficulty: 5.24 / 10
 
45 min Hike
Matty Maggiacomo
Monday 3/1/21 @ 11:9 AM
Difficulty: 6.36 / 10
 
10 min Cool Down Walk
Adrian Williams
Sunday 2/28/21 @ 11:9 PM
Difficulty: 3.43 / 10
 
20 min Walk + Run
Adrian Williams
Sunday 2/28/21 @ 10:48 PM
Difficulty: 6.36 / 10
 
45 min Pop Bootcamp
Jess Sims
Saturday 2/27/21 @ 11:12 AM
Difficulty: 8.24 / 10
 
45 min 2000s Bootcamp
Adrian Williams
Friday 2/26/21 @ 11:6 AM
Difficulty: 7.85 / 10
 
15 min 2010s Ride
Hannah Corbin
Wednesday 2/24/21 @ 11:52 AM
Difficulty: 6.6 / 10
83kj
74rpm
40%
15mph
30 min Live DJ Ride
Tunde Oyeneyin
Wednesday 2/24/21 @ 11:20 AM
Difficulty: 7.78 / 10
161kj
78rpm
38%
15mph
45 min Full Body Strength
Jess Sims
Monday 2/22/21 @ 11:17 AM
Difficulty: 8.17 / 10
 
10 min New Zealand Scenic Run
Sunday 2/21/21 @ 6:47 PM
Difficulty: 3.5 / 10