Workouts

45 min Intervals & Arms Ride
Ally Love
Wednesday 10/9/19 @ 11:0 AM
Difficulty: 8.49 / 10
284kj
63rpm
47%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/21/19 @ 1:58 PM
Difficulty: 8.23 / 10
329kj
72rpm
46%
17mph
5 min Core Strength
Emma Lovewell
Tuesday 8/27/19 @ 11:53 AM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Monday 8/26/19 @ 11:42 AM
Difficulty: 5.6 / 10
 
45 min 90s Hip Hop Ride
Denis Morton
Wednesday 8/21/19 @ 11:9 AM
Difficulty: 8.19 / 10
259kj
71rpm
41%
16mph
45 min Climb Ride
Cody Rigsby
Tuesday 8/13/19 @ 10:59 AM
Difficulty: 8.41 / 10
243kj
67rpm
42%
15mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 8/7/19 @ 10:30 PM
Difficulty: 7.8 / 10
130kj
73rpm
43%
17mph
45 min Walk + Run
Chase Tucker
Tuesday 8/6/19 @ 10:44 AM
Difficulty: 6.7 / 10
 
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 8:56 PM
Difficulty: 7.68 / 10
202kj
74rpm
43%
17mph
20 min Walk + Run
Robin Arzón
Monday 8/5/19 @ 10:47 AM
Difficulty: 5.41 / 10