brickhousej
Silver Spring, MD
Total Rides: 136

Following

brickhousej
Silver Spring, MD
Total Rides: 136

Following

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 11/13/19 @ 12:10 PM
Difficulty: 8.29 / 10
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213kj
77rpm
43%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 11/11/19 @ 5:45 PM
Difficulty: 3.41 / 10
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10 min Cool Down Ride
Tunde Oyeneyin
Monday 11/11/19 @ 5:34 PM
Difficulty: 4.62 / 10
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44kj
72rpm
37%
14mph
10 min Climb Ride
Jess King
Monday 11/11/19 @ 5:23 PM
Difficulty: 7.99 / 10
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76kj
55rpm
55%
18mph
10 min Low Impact Ride
Ally Love
Monday 11/11/19 @ 5:12 PM
Difficulty: 6.5 / 10
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60kj
81rpm
37%
16mph
10 min Rhythm Ride
Cody Rigsby
Monday 11/11/19 @ 5:1 PM
Difficulty: 7.01 / 10
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62kj
70rpm
43%
16mph
10 min Low Impact Ride
Leanne Hainsby
Monday 11/11/19 @ 4:50 PM
Difficulty: 6 / 10
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69kj
75rpm
42%
17mph
10 min Climb Ride
Jenn Sherman
Monday 11/11/19 @ 4:38 PM
Difficulty: 7.85 / 10
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82kj
61rpm
53%
18mph
10 min Cool Down Ride
Denis Morton
Monday 11/11/19 @ 4:22 PM
Difficulty: 3.93 / 10
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66kj
92rpm
36%
17mph
10 min Climb Ride
Alex Toussaint
Monday 11/11/19 @ 4:11 PM
Difficulty: 7.57 / 10
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84kj
70rpm
49%
18mph