brickhousej
Silver Spring, MD
Total Rides: 136

Following

brickhousej
Silver Spring, MD
Total Rides: 136

Following

Workouts

30 min Walk + Run
Matt Wilpers
Friday 2/15/19 @ 11:39 AM
Difficulty: 6.09 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Thursday 2/14/19 @ 12:20 PM
Difficulty: 3.75 / 10
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30 min Hip Hop Ride
Alex Toussaint
Thursday 2/14/19 @ 11:47 AM
Difficulty: 8.03 / 10
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242kj
77rpm
45%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 2/13/19 @ 12:10 PM
Difficulty: 3.75 / 10
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30 min 80s Ride
Alex Toussaint
Wednesday 2/13/19 @ 11:37 AM
Difficulty: 7.91 / 10
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236kj
73rpm
46%
18mph
45 min Black History Ride
Alex Toussaint
Tuesday 2/12/19 @ 11:47 AM
Difficulty: 8.16 / 10
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99kj
75rpm
45%
18mph
5 min Post-Ride Stretch
Ally Love
Monday 2/11/19 @ 12:33 PM
Difficulty: 4.07 / 10
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30 min Y2K Pop Ride
Ally Love
Monday 2/11/19 @ 12:1 PM
Difficulty: 7.92 / 10
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223kj
69rpm
47%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 2/10/19 @ 9:3 PM
Difficulty: 3.84 / 10
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30 min 80s Pop Ride
Cody Rigsby
Sunday 2/10/19 @ 8:26 PM
Difficulty: 7.88 / 10
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251kj
72rpm
48%
18mph