brickhousej
Silver Spring, MD
Total Rides: 136

Following

brickhousej
Silver Spring, MD
Total Rides: 136

Following

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 2/26/19 @ 11:54 AM
Difficulty: 7.71 / 10
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224kj
73rpm
45%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 2/25/19 @ 12:37 PM
Difficulty: 3.66 / 10
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45 min Club Bangers Ride
Alex Toussaint
Monday 2/25/19 @ 11:48 AM
Difficulty: 8.19 / 10
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345kj
74rpm
45%
18mph
30 min 90s Pop Ride
Denis Morton
Friday 2/22/19 @ 11:58 AM
Difficulty: 7.8 / 10
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211kj
73rpm
44%
17mph
5 min Post-Ride Stretch
Ally Love
Thursday 2/21/19 @ 12:25 PM
Difficulty: 4.07 / 10
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30 min Diana Ross Ride
Ally Love
Thursday 2/21/19 @ 11:53 AM
Difficulty: 8.18 / 10
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221kj
74rpm
45%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 2/20/19 @ 4:17 PM
Difficulty: 3.75 / 10
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30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 2/20/19 @ 3:29 PM
Difficulty: 8.1 / 10
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249kj
73rpm
46%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 2/19/19 @ 12:21 PM
Difficulty: 3.84 / 10
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30 min Pop Ride
Cody Rigsby
Tuesday 2/19/19 @ 11:50 AM
Difficulty: 7.67 / 10
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226kj
69rpm
47%
17mph