brickhousej
Silver Spring, MD
Total Rides: 136

Following

brickhousej
Silver Spring, MD
Total Rides: 136

Following

Workouts

30 min Walk + Run
Chase Tucker
Wednesday 5/8/19 @ 10:52 AM
Difficulty: 6.35 / 10
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20 min Intervals Run
Robin Arzón
Tuesday 5/7/19 @ 11:10 AM
Difficulty: 6.69 / 10
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30 min Club Bangers Ride
Alex Toussaint
Monday 5/6/19 @ 11:6 AM
Difficulty: 8.06 / 10
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227kj
73rpm
45%
17mph
20 min Intervals Run
Robin Arzón
Friday 5/3/19 @ 11:11 AM
Difficulty: 6.72 / 10
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30 min HIIT Ride
Alex Toussaint
Friday 4/26/19 @ 10:51 AM
Difficulty: 8.22 / 10
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234kj
75rpm
45%
18mph
30 min HIIT Run
Robin Arzón
Thursday 4/25/19 @ 3:30 PM
Difficulty: 8.35 / 10
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30 min HIIT Ride
Robin Arzón
Monday 4/15/19 @ 10:39 AM
Difficulty: 8.68 / 10
View Class
245kj
70rpm
47%
18mph
30 min Groove Ride
Cody Rigsby
Friday 4/12/19 @ 10:45 AM
Difficulty: 8 / 10
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232kj
69rpm
47%
18mph
30 min 90s Ride
Robin Arzón
Thursday 4/11/19 @ 10:45 AM
Difficulty: 7.53 / 10
View Class
218kj
71rpm
45%
17mph
20 min HIIT Ride
Robin Arzón
Wednesday 4/10/19 @ 10:55 AM
Difficulty: 8.56 / 10
View Class
168kj
72rpm
46%
18mph