Workouts

30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 9/10/21 @ 3:9 AM
Difficulty: 4 / 10
 
20 min Walk + Run
Jess Sims
Wednesday 9/8/21 @ 9:56 PM
Difficulty: 6.04 / 10
 
Flash 15
Jess Sims
Wednesday 9/8/21 @ 9:38 PM
Difficulty: 6.87 / 10
 
10 min Bodyweight Strength
Robin Arzón
Wednesday 9/8/21 @ 9:25 PM
Difficulty: 6.18 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 9/8/21 @ 9:12 PM
Difficulty: 7.36 / 10
 
10 min Aretha Franklin Arms & Weights
Robin Arzón
Tuesday 9/7/21 @ 10:22 PM
Difficulty: 6.51 / 10
 
20 min Premiere Run
Kirsten Ferguson
Monday 9/6/21 @ 5:58 PM
Difficulty: 6.32 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Monday 9/6/21 @ 5:44 PM
Difficulty: 6.4 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 9/6/21 @ 5:30 PM
Difficulty: 7.31 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 9/6/21 @ 3:23 AM
Difficulty: 4 / 10