Workouts

20 min Barre
Hannah Corbin
Friday 9/17/21 @ 2:46 AM
Difficulty: 5.85 / 10
 
10 min EDM Full Body Strength
Selena Samuela
Thursday 9/16/21 @ 2:54 AM
Difficulty: 7.02 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 9/16/21 @ 2:41 AM
Difficulty: 7.28 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Thursday 9/16/21 @ 2:30 AM
Difficulty: 3.38 / 10
24kj
74rpm
37%
15mph
20 min Low Impact Ride
Cliff Dwenger
Thursday 9/16/21 @ 2:9 AM
Difficulty: 5.02 / 10
95kj
78rpm
35%
15mph
5 min Warm Up Ride
Cliff Dwenger
Thursday 9/16/21 @ 2:4 AM
Difficulty: 3.76 / 10
19kj
90rpm
28%
13mph
20 min Chest & Back Strength
Andy Speer
Wednesday 9/15/21 @ 3:40 AM
Difficulty: 6.73 / 10
 
10 min Resistance Bands: Upper Body
Andy Speer
Tuesday 9/14/21 @ 5:53 PM
Difficulty: 5.7 / 10
 
10 min Core Strength
Denis Morton
Tuesday 9/14/21 @ 5:40 PM
Difficulty: 7.28 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/14/21 @ 2:31 AM
Difficulty: 7.65 / 10