Workouts

10 min Full Body Strength
Ben Alldis
Wednesday 9/29/21 @ 8:15 PM
Difficulty: 6.28 / 10
 
20 min Country Barre
Hannah Corbin
Wednesday 9/29/21 @ 7:53 PM
Difficulty: 5.61 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 9/29/21 @ 7:39 PM
Difficulty: 8.08 / 10
 
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Wednesday 9/29/21 @ 1:57 AM
Difficulty: 3.29 / 10
 
20 min Soul Ride
Sam Yo
Wednesday 9/29/21 @ 1:36 AM
Difficulty: 7.25 / 10
110kj
78rpm
38%
15mph
5 min Warm Up Ride
Cliff Dwenger
Wednesday 9/29/21 @ 1:27 AM
Difficulty: 3.83 / 10
21kj
94rpm
29%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 9/29/21 @ 1:15 AM
Difficulty: 7.45 / 10
 
20 min Chest & Back Strength
Matty Maggiacomo
Wednesday 9/29/21 @ 12:51 AM
Difficulty: 7.06 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 9/29/21 @ 12:39 AM
Difficulty: 7.35 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Monday 9/27/21 @ 11:27 PM
Difficulty: 8.1 / 10
234kj
73rpm
38%
15mph