Workouts
10 min Smokey Robinson Stretch
Matty Maggiacomo
Saturday 10/9/21 @ 12:36 AM
Difficulty: 3.79 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 10/9/21 @ 12:18 AM
Difficulty: 7.65 / 10
30 min WHM Celebration Ride
Tunde Oyeneyin
Friday 10/8/21 @ 11:40 PM
Difficulty: 7.91 / 10
172kj
79rpm
38%
16mph
24kj
86rpm
32%
14mph
20 min Glutes & Legs Strength
Selena Samuela
Friday 10/8/21 @ 9:50 PM
Difficulty: 6.84 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Friday 10/8/21 @ 3:35 AM
Difficulty: 4.35 / 10