bribespinnin
CLT 👑✨💜
Total Rides: 184

Following

bribespinnin
CLT 👑✨💜
Total Rides: 184

Following

Workouts

5 min Post-Ride Stretch
Jess King
Monday 10/18/21 @ 3:18 PM
Difficulty: 3.43 / 10
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15 min Low Impact Ride
Jess King
Monday 10/18/21 @ 3:1 PM
Difficulty: 6.09 / 10
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78kj
82rpm
35%
15mph
10 min Resistance Bands: Upper Body
Andy Speer
Monday 10/18/21 @ 2:34 PM
Difficulty: 5.77 / 10
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10 min Glutes & Legs Strength
Selena Samuela
Monday 10/18/21 @ 2:20 PM
Difficulty: 6.56 / 10
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10 min Core Strength
Emma Lovewell
Monday 10/18/21 @ 2:9 PM
Difficulty: 7 / 10
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5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 10/18/21 @ 3:45 AM
Difficulty: 3.46 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Sunday 10/17/21 @ 2:40 AM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Alex Toussaint
Sunday 10/17/21 @ 2:33 AM
Difficulty: 3.77 / 10
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20kj
63rpm
38%
13mph
30 min R&B Ride
Alex Toussaint
Sunday 10/17/21 @ 2:2 AM
Difficulty: 7.57 / 10
View Class
179kj
74rpm
40%
16mph
5 min Warm Up Ride
Christine D'Ercole
Sunday 10/17/21 @ 1:57 AM
Difficulty: 3.54 / 10
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15kj
87rpm
26%
12mph