Workouts

10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Wednesday 10/27/21 @ 10:20 PM
Difficulty: 4.29 / 10
32kj
84rpm
28%
12mph
45 min Beyoncé Ride
Robin Arzón
Wednesday 10/27/21 @ 9:32 PM
Difficulty: 7.91 / 10
241kj
76rpm
38%
15mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 10/27/21 @ 9:25 PM
Difficulty: 3.54 / 10
18kj
88rpm
29%
13mph
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Wednesday 10/27/21 @ 3:7 AM
Difficulty: 6.2 / 10
 
10 min Chest & Back Strength
Adrian Williams
Wednesday 10/27/21 @ 2:52 AM
Difficulty: 6.4 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 10/27/21 @ 2:41 AM
Difficulty: 6.76 / 10
 
30 min Beyoncé Walk
Rebecca Kennedy
Tuesday 10/26/21 @ 11:9 PM
Difficulty: 4.88 / 10
 
5 min Meditation for Healing
Ross Rayburn
Tuesday 10/26/21 @ 2:9 AM
Difficulty: 3.31 / 10
 
5 min Rest Day Meditation
Ross Rayburn
Monday 10/25/21 @ 1:27 AM
Difficulty: 2.93 / 10
 
5 min Peace Meditation
Aditi Shah
Sunday 10/24/21 @ 3:14 AM
Difficulty: 3.05 / 10