Workouts

5 min Courage Meditation
Anna Greenberg
Wednesday 11/3/21 @ 3:41 AM
Difficulty: 3.9 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 11/2/21 @ 3:4 AM
Difficulty: 6.27 / 10
 
10 min Beyoncé Meditation
Aditi Shah
Monday 11/1/21 @ 2:42 AM
Difficulty: 3.02 / 10
 
Zen in Ten
Anna Greenberg
Sunday 10/31/21 @ 3:48 AM
Difficulty: 3.1 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 10/29/21 @ 4:8 AM
Difficulty: 1.33 / 10
 
5 min Basics: Pigeon
Chelsea Jackson Roberts
Thursday 10/28/21 @ 1:3 PM
Difficulty: 3.45 / 10
 
10 min Beyoncé Warm Up Ride
Alex Toussaint
Thursday 10/28/21 @ 12:49 PM
Difficulty: 6 / 10
51kj
81rpm
35%
15mph
10 min Beyoncé Meditation
Chelsea Jackson Roberts
Thursday 10/28/21 @ 6:25 AM
Difficulty: 3 / 10
 
15 min Barre
Hannah Corbin
Wednesday 10/27/21 @ 10:38 PM
Difficulty: 5.74 / 10
 
5 min Post-Ride Stretch
Cliff Dwenger
Wednesday 10/27/21 @ 10:32 PM
Difficulty: 3.15 / 10