Workouts
10 min Arms & Light Weights
Alex Toussaint
Tuesday 11/2/21 @ 3:4 AM
Difficulty: 6.27 / 10
5 min Basics: Pigeon
Chelsea Jackson Roberts
Thursday 10/28/21 @ 1:3 PM
Difficulty: 3.45 / 10
10 min Beyoncé Warm Up Ride
Alex Toussaint
Thursday 10/28/21 @ 12:49 PM
Difficulty: 6 / 10
51kj
81rpm
35%
15mph
10 min Beyoncé Meditation
Chelsea Jackson Roberts
Thursday 10/28/21 @ 6:25 AM
Difficulty: 3 / 10
5 min Post-Ride Stretch
Cliff Dwenger
Wednesday 10/27/21 @ 10:32 PM
Difficulty: 3.15 / 10