Workouts

20 min R&B Walk
Chase Tucker
Sunday 11/14/21 @ 10:4 PM
Difficulty: 4.19 / 10
 
20 min Arms & Shoulders Strength
Robin ArzΓ³n
Saturday 11/13/21 @ 7:32 PM
Difficulty: 7.44 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 11/13/21 @ 7:20 PM
Difficulty: 7.18 / 10
 
10 min Barre
Hannah Corbin
Saturday 11/13/21 @ 7:7 PM
Difficulty: 6.11 / 10
 
10 min Core Strength
Olivia Amato
Saturday 11/13/21 @ 6:56 PM
Difficulty: 7.08 / 10
 
15 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 11/13/21 @ 7:20 AM
Difficulty: 1.78 / 10
 
5 min Post-Ride Stretch
Callie Gullickson
Saturday 11/13/21 @ 1:57 AM
Difficulty: 3.43 / 10
 
30 min Low Impact Ride
Hannah Frankson
Saturday 11/13/21 @ 1:23 AM
Difficulty: 5.8 / 10
151kj
79rpm
36%
15mph
10 min Core Strength
Ben Alldis
Friday 11/12/21 @ 1:50 PM
Difficulty: 6.35 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Friday 11/12/21 @ 4:38 AM
Difficulty: 4.47 / 10