Workouts

5 min Savasana
Chelsea Jackson Roberts
Saturday 12/18/21 @ 6:7 AM
Difficulty: 2.04 / 10
 
10 min Post-Run Stretch
Jermaine Johnson
Thursday 12/16/21 @ 10:10 PM
Difficulty: 3.67 / 10
 
30 min R&B Walk
Rebecca Kennedy
Thursday 12/16/21 @ 9:5 PM
Difficulty: 4.79 / 10
 
5 min Relaxing Meditation
Chelsea Jackson Roberts
Thursday 12/16/21 @ 4:42 AM
Difficulty: 2.88 / 10
 
5 min Savasana
Chelsea Jackson Roberts
Wednesday 12/15/21 @ 4:42 AM
Difficulty: 2.04 / 10
 
10 min Standing Yoga
Kirra Michel
Wednesday 12/15/21 @ 4:30 AM
Difficulty: 3.86 / 10
 
15 min Stacking Stuffer: Peace
Ross Rayburn
Wednesday 12/15/21 @ 3:57 AM
Difficulty: 2.62 / 10
 
30 min R&B Walk
Rebecca Kennedy
Monday 12/13/21 @ 10:6 PM
Difficulty: 5.48 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 12/13/21 @ 4:31 AM
Difficulty: 2.43 / 10
 
10 min Breathwork: Directed Breath
Chelsea Jackson Roberts
Monday 12/13/21 @ 4:16 AM
Difficulty: 3.16 / 10