Workouts
10 min Post-Run Stretch
Jermaine Johnson
Thursday 12/16/21 @ 10:10 PM
Difficulty: 3.67 / 10
5 min Relaxing Meditation
Chelsea Jackson Roberts
Thursday 12/16/21 @ 4:42 AM
Difficulty: 2.88 / 10
5 min Savasana
Chelsea Jackson Roberts
Wednesday 12/15/21 @ 4:42 AM
Difficulty: 2.04 / 10
15 min Stacking Stuffer: Peace
Ross Rayburn
Wednesday 12/15/21 @ 3:57 AM
Difficulty: 2.62 / 10
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 12/13/21 @ 4:31 AM
Difficulty: 2.43 / 10
10 min Breathwork: Directed Breath
Chelsea Jackson Roberts
Monday 12/13/21 @ 4:16 AM
Difficulty: 3.16 / 10