Workouts

10 min Relaxing Meditation
Chelsea Jackson Roberts
Monday 1/17/22 @ 4:52 AM
Difficulty: 3.21 / 10
 
10 min Low Impact Ride
Ben Alldis
Saturday 1/15/22 @ 3:34 PM
Difficulty: 5 / 10
46kj
85rpm
32%
14mph
5 min Savasana
Kristin McGee
Saturday 1/15/22 @ 3:8 AM
Difficulty: 2.28 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Saturday 1/15/22 @ 2:57 AM
Difficulty: 3.93 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/15/22 @ 2:48 AM
Difficulty: 3.33 / 10
 
20 min Reflection Ride
Christine D'Ercole
Saturday 1/15/22 @ 2:26 AM
Difficulty: 5.7 / 10
98kj
75rpm
37%
15mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 1/15/22 @ 2:21 AM
Difficulty: 3.54 / 10
19kj
83rpm
31%
13mph
5 min Basics: Fire Log
Kristin McGee
Friday 1/14/22 @ 4:38 AM
Difficulty: 4.17 / 10
 
10 min Pop Barre
Hannah Corbin
Thursday 1/13/22 @ 4:40 AM
Difficulty: 5.42 / 10
 
5 min Patience Meditation
Anna Greenberg
Wednesday 1/12/22 @ 4:55 AM
Difficulty: 0 / 10