Workouts

20 min Hip-Hop Ride
Hannah Frankson
Monday 1/24/22 @ 3:36 PM
Difficulty: 7.17 / 10
123kj
80rpm
39%
16mph
5 min Warm Up Ride
Christine D'Ercole
Monday 1/24/22 @ 3:31 PM
Difficulty: 3.54 / 10
17kj
89rpm
27%
13mph
10 min Core Strength
Rad Lopez
Monday 1/24/22 @ 3:26 PM
Difficulty: 6.64 / 10
 
10 min Barre
Hannah Corbin
Monday 1/24/22 @ 3:13 PM
Difficulty: 6.65 / 10
 
15 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 1/24/22 @ 2:54 PM
Difficulty: 4.06 / 10
 
5 min Savasana
Kristin McGee
Monday 1/24/22 @ 4:59 AM
Difficulty: 2.28 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 1/23/22 @ 1:34 AM
Difficulty: 3.29 / 10
 
30 min Lizzo Ride
Robin Arzón
Sunday 1/23/22 @ 1:1 AM
Difficulty: 7.68 / 10
183kj
79rpm
39%
16mph
10 min Resistance Bands: Upper Body
Andy Speer
Sunday 1/23/22 @ 12:44 AM
Difficulty: 5.7 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 1/23/22 @ 12:32 AM
Difficulty: 6.61 / 10