Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 2/9/22 @ 5:21 AM
Difficulty: 3.34 / 10
 
5 min Lower Body Stretch
Selena Samuela
Tuesday 2/8/22 @ 9:20 PM
Difficulty: 3.26 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 2/8/22 @ 5:3 AM
Difficulty: 3.67 / 10
 
10 min Low Impact Ride
Ally Love
Tuesday 2/8/22 @ 4:49 AM
Difficulty: 5.51 / 10
53kj
84rpm
39%
15mph
15 min Low Impact Ride
Robin ArzΓ³n
Sunday 2/6/22 @ 4:3 PM
Difficulty: 5.12 / 10
60kj
85rpm
34%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 2/6/22 @ 3:35 AM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Sunday 2/6/22 @ 3:22 AM
Difficulty: 5.42 / 10
 
10 min Low Impact Ride
Hannah Frankson
Sunday 2/6/22 @ 3:11 AM
Difficulty: 5.07 / 10
49kj
82rpm
34%
15mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 2/4/22 @ 3:39 PM
Difficulty: 7.29 / 10
163kj
74rpm
40%
15mph
15 min Yoga Flow
Chelsea Jackson Roberts
Friday 2/4/22 @ 4:58 AM
Difficulty: 4.5 / 10