Workouts

10 min Savasana
Aditi Shah
Wednesday 3/9/22 @ 2:19 AM
Difficulty: 2.5 / 10
 
10 min Glutes & Legs Strength
Daniel McKenna
Wednesday 3/9/22 @ 2:4 AM
Difficulty: 6.91 / 10
 
10 min Glutes & Legs Strength
Robin ArzΓ³n
Wednesday 3/9/22 @ 1:50 AM
Difficulty: 6.89 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Tuesday 3/8/22 @ 8:5 PM
Difficulty: 3.68 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Tuesday 3/8/22 @ 7:59 PM
Difficulty: 3.61 / 10
 
10 min Barre
Hannah Corbin
Tuesday 3/8/22 @ 7:40 PM
Difficulty: 6.27 / 10
 
10 min Focus Flow: Core
Kristin McGee
Tuesday 3/8/22 @ 7:27 PM
Difficulty: 5.81 / 10
 
30 min Fitness Flipped: Stress
Adrian & Tunde
Tuesday 3/8/22 @ 6:39 PM
Difficulty: 3.66 / 10
 
5 min Rest Day Meditation
Chelsea Jackson Roberts
Tuesday 3/8/22 @ 4:34 AM
Difficulty: 2.69 / 10
 
20 min Focus Flow: Hips
Kirra Michel
Sunday 3/6/22 @ 3:2 PM
Difficulty: 5.08 / 10