Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 3/11/22 @ 3:49 PM
Difficulty: 3.73 / 10
 
20 min Low Impact Ride
Robin ArzΓ³n
Friday 3/11/22 @ 3:25 PM
Difficulty: 5.78 / 10
91kj
75rpm
39%
14mph
5 min Warm Up Ride
Christine D'Ercole
Friday 3/11/22 @ 3:20 PM
Difficulty: 3.54 / 10
19kj
87rpm
33%
13mph
10 min Glutes & Legs Strength
Daniel McKenna
Friday 3/11/22 @ 3:5 PM
Difficulty: 7.16 / 10
 
10 min Core Strength
Chase Tucker
Friday 3/11/22 @ 2:52 PM
Difficulty: 6.61 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Friday 3/11/22 @ 4:12 AM
Difficulty: 3.39 / 10
 
5 min Glutes & Legs Stretch
Selena Samuela
Friday 3/11/22 @ 4:6 AM
Difficulty: 3.44 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Thursday 3/10/22 @ 7:36 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 3/9/22 @ 1:36 PM
Difficulty: 0 / 10
 
30 min WHM Two for One Ride
Hannah & Leanne
Wednesday 3/9/22 @ 1:1 PM
Difficulty: 7.19 / 10
154kj
75rpm
41%
15mph