Workouts

20 min 80s Walk
Adrian Williams
Thursday 4/7/22 @ 9:33 PM
Difficulty: 4.4 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 4/7/22 @ 4:37 AM
Difficulty: 3.45 / 10
 
20 min Power Walk
Tobias Heinze
Wednesday 4/6/22 @ 9:23 PM
Difficulty: 4.39 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 4/5/22 @ 2:55 PM
Difficulty: 3.35 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Tuesday 4/5/22 @ 2:34 PM
Difficulty: 6.14 / 10
96kj
70rpm
43%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 4/4/22 @ 3:18 PM
Difficulty: 0 / 10
 
20 min R&B Ride
Hannah Frankson
Monday 4/4/22 @ 2:55 PM
Difficulty: 6.85 / 10
103kj
76rpm
41%
15mph
10 min Barre
Hannah Corbin
Monday 4/4/22 @ 2:41 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 4/4/22 @ 2:29 PM
Difficulty: 5.79 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Monday 4/4/22 @ 3:49 AM
Difficulty: 2.66 / 10