Workouts

5 min Savasana
Chelsea Jackson Roberts
Wednesday 4/13/22 @ 3:11 AM
Difficulty: 2.04 / 10
 
5 min Basics: Bound Angle
Aditi Shah
Wednesday 4/13/22 @ 3:6 AM
Difficulty: 3.85 / 10
 
5 min Basics: Foundation
Chelsea Jackson Roberts
Wednesday 4/13/22 @ 3:0 AM
Difficulty: 2.47 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 4/11/22 @ 12:6 PM
Difficulty: 3.01 / 10
 
20 min 80s Walk
Matty Maggiacomo
Sunday 4/10/22 @ 8:51 PM
Difficulty: 4.37 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Saturday 4/9/22 @ 3:38 PM
Difficulty: 3.61 / 10
 
30 min Fitness Flipped: Comparison
Becs & Tunde
Saturday 4/9/22 @ 2:56 PM
Difficulty: 0 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 4/9/22 @ 6:42 AM
Difficulty: 3.5 / 10
 
5 min Gratitude Meditation
Ross Rayburn
Saturday 4/9/22 @ 3:10 AM
Difficulty: 2.66 / 10
 
10 min Patience Meditation
Chelsea Jackson Roberts
Friday 4/8/22 @ 2:48 AM
Difficulty: 2.86 / 10