brewgator
VA
Total Rides: 350

Following

brewgator
VA
Total Rides: 350

Following

Workouts

5 min Lower Body Stretch
Adrian Williams
Monday 3/6/23 @ 10:15 PM
Difficulty: 3.98 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Saturday 3/4/23 @ 3:20 PM
Difficulty: 0 / 10
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20 min Country Pop Ride
Hannah Corbin
Saturday 3/4/23 @ 2:59 PM
Difficulty: 6.69 / 10
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182kj
75rpm
47%
19mph
20 min Country Pop Ride
Kendall Toole
Saturday 3/4/23 @ 2:34 PM
Difficulty: 7.3 / 10
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166kj
90rpm
40%
18mph
10 min Full Body Stretch
Olivia Amato
Sunday 2/26/23 @ 8:40 PM
Difficulty: 3.86 / 10
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10 min Full Body Stretch
Jermaine Johnson
Saturday 2/25/23 @ 7:52 PM
Difficulty: 3.76 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/25/23 @ 7:45 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 2/25/23 @ 7:39 PM
Difficulty: 3.46 / 10
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11kj
86rpm
23%
10mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/25/23 @ 6:50 PM
Difficulty: 8.04 / 10
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325kj
87rpm
37%
17mph
10 min Boxing Stretch
Kendall Toole
Thursday 2/23/23 @ 2:59 PM
Difficulty: 4.21 / 10
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