Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/23/23 @ 2:33 PM
Difficulty: 3.21 / 10
 
30 min 90s Ride
Emma Lovewell
Sunday 4/23/23 @ 1:59 PM
Difficulty: 7.54 / 10
276kj
82rpm
45%
19mph
10 min Full Body Stretch
Robin Arzón
Friday 4/21/23 @ 12:44 PM
Difficulty: 3.67 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 4/15/23 @ 10:26 PM
Difficulty: 0 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Saturday 4/15/23 @ 9:36 PM
Difficulty: 8.24 / 10
393kj
82rpm
44%
19mph
5 min Lower Body Stretch
Rebecca Kennedy
Monday 4/3/23 @ 9:28 PM
Difficulty: 3.59 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/3/23 @ 8:24 PM
Difficulty: 7.1 / 10
469kj
86rpm
41%
18mph
5 min Post Ride Stretch
Cody Rigsby
Wednesday 3/29/23 @ 10:53 PM
Difficulty: 3.29 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Wednesday 3/29/23 @ 10:5 PM
Difficulty: 8.1 / 10
376kj
80rpm
44%
18mph
5 min Lower Body Stretch
Callie Gullickson
Friday 3/24/23 @ 5:58 PM
Difficulty: 0 / 10