brewgator
VA
Total Rides: 350
Following
brewgator
VA
Total Rides: 350
Following
Workouts
60 min Power Zone Endurance Ride
Denis Morton
Saturday 6/24/23 @ 2:10 PM
Difficulty: 7.31 / 10
466kj
85rpm
41%
18mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 6/23/23 @ 4:42 PM
Difficulty: 6.57 / 10
221kj
82rpm
41%
18mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 6/21/23 @ 10:30 PM
Difficulty: 6.9 / 10
353kj
82rpm
42%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 6/20/23 @ 11:16 AM
Difficulty: 6.86 / 10
338kj
86rpm
40%
18mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 5/31/23 @ 11:20 PM
Difficulty: 6.92 / 10
30 min Go the Distance 5K Walk + Run
Susie Chan
Wednesday 5/31/23 @ 10:42 PM
Difficulty: 5.85 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/30/23 @ 9:12 PM
Difficulty: 6.19 / 10
322kj
80rpm
41%
17mph
105kj
77rpm
38%
15mph