Workouts

45 min Hip Hop Ride
Alex Toussaint
Tuesday 3/30/21 @ 9:15 PM
Difficulty: 8.55 / 10
430kj
84rpm
46%
20mph
5 min Basics: Emotional Balance
Anna Greenberg
Sunday 3/28/21 @ 4:21 PM
Difficulty: 2.67 / 10
 
30 min Slow Flow
Denis Morton
Sunday 3/28/21 @ 3:46 PM
Difficulty: 5.61 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Saturday 3/27/21 @ 2:8 PM
Difficulty: 3.38 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/27/21 @ 12:58 PM
Difficulty: 7.23 / 10
521kj
89rpm
42%
19mph
45 min Hip Hop Ride
Alex Toussaint
Friday 3/26/21 @ 1:4 PM
Difficulty: 8.35 / 10
403kj
82rpm
45%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/17/21 @ 9:55 PM
Difficulty: 6.81 / 10
377kj
86rpm
42%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/9/21 @ 12:2 AM
Difficulty: 8.43 / 10
427kj
82rpm
47%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/20/21 @ 2:48 PM
Difficulty: 8.41 / 10
443kj
78rpm
49%
20mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 2/18/21 @ 12:22 AM
Difficulty: 8.32 / 10
299kj
83rpm
47%
20mph