Workouts

5 min Post-Ride Stretch
Alex Toussaint
Tuesday 6/1/21 @ 8:48 PM
Difficulty: 3.43 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Tuesday 6/1/21 @ 8:0 PM
Difficulty: 8.17 / 10
438kj
82rpm
47%
20mph
10 min Post-Run Stretch
Jess Sims
Tuesday 4/27/21 @ 11:0 PM
Difficulty: 3.74 / 10
 
30 min Lil Wayne Run
Robin Arzón
Tuesday 4/27/21 @ 10:27 PM
Difficulty: 7.49 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 4/21/21 @ 11:40 PM
Difficulty: 3.43 / 10
 
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 4/21/21 @ 11:8 PM
Difficulty: 8.82 / 10
301kj
83rpm
46%
20mph
5 min Post-Run Stretch
Selena Samuela
Sunday 4/18/21 @ 2:20 PM
Difficulty: 3.5 / 10
 
45 min Intervals Run
Selena Samuela
Sunday 4/18/21 @ 1:30 PM
Difficulty: 7.48 / 10
 
15 min Country Ride
Hannah Corbin
Thursday 4/15/21 @ 9:41 PM
Difficulty: 7.05 / 10
139kj
78rpm
47%
19mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 4/15/21 @ 9:7 PM
Difficulty: 8.06 / 10
312kj
80rpm
49%
20mph