brewgator
VA
Total Rides: 350

Following

brewgator
VA
Total Rides: 350

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/2/22 @ 1:5 AM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/2/22 @ 12:15 AM
Difficulty: 7 / 10
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408kj
85rpm
44%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/29/22 @ 6:45 PM
Difficulty: 7.07 / 10
View Class
406kj
85rpm
43%
19mph
5 min Post-Run Stretch
Susie Chan
Wednesday 1/26/22 @ 12:59 AM
Difficulty: 2.94 / 10
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30 min 5K Race Prep
Becs Gentry
Wednesday 1/26/22 @ 12:23 AM
Difficulty: 7.02 / 10
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5 min Post-Run Stretch
Chase Tucker
Monday 1/24/22 @ 9:36 PM
Difficulty: 3.28 / 10
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30 min Intervals Run
Becs Gentry
Monday 1/24/22 @ 9:2 PM
Difficulty: 6.95 / 10
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5 min Warm Up Run
Adrian Williams
Monday 1/24/22 @ 8:55 PM
Difficulty: 4.12 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/22/22 @ 5:16 PM
Difficulty: 3.33 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 1/22/22 @ 4:28 PM
Difficulty: 7.79 / 10
View Class
412kj
85rpm
43%
19mph