Workouts

30 min Club Bangers Ride
Alex Toussaint
Thursday 4/28/22 @ 5:42 PM
Difficulty: 7.77 / 10
297kj
85rpm
46%
20mph
30 min Def Leppard Ride
Sam Yo
Monday 4/25/22 @ 8:53 PM
Difficulty: 7.78 / 10
301kj
84rpm
46%
20mph
20 min Chest & Back Strength
Adrian Williams
Wednesday 4/13/22 @ 11:39 PM
Difficulty: 6.73 / 10
 
30 min Trap Run
Kirsten Ferguson
Wednesday 4/13/22 @ 11:7 PM
Difficulty: 7.46 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/9/22 @ 7:47 PM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/9/22 @ 6:44 PM
Difficulty: 7.03 / 10
557kj
84rpm
44%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 3/13/22 @ 3:36 PM
Difficulty: 7.69 / 10
91kj
88rpm
39%
17mph
Friday 3/11/22 @ 5:22 PM
Difficulty: NaN / 10
19kj
45rpm
37%
9mph
20 min Country Ride
Matt Wilpers
Saturday 2/12/22 @ 9:41 PM
Difficulty: 7.06 / 10
177kj
86rpm
43%
19mph
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 12:41 AM
Difficulty: 7.75 / 10
286kj
79rpm
47%
19mph