brewgator
VA
Total Rides: 350

Following

brewgator
VA
Total Rides: 350

Following

Workouts

30 min Hip Hop Run
Robin Arzón
Saturday 9/10/22 @ 6:12 PM
Difficulty: 7.14 / 10
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15 min Low Impact Ride
Alex Toussaint
Monday 9/5/22 @ 8:12 PM
Difficulty: 5.92 / 10
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104kj
84rpm
39%
17mph
10 min AFO Core Strength: ODESZA
Emma Lovewell
Saturday 8/27/22 @ 4:15 PM
Difficulty: 0 / 10
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30 min AFO Ride: Lil Baby
Alex Toussaint
Saturday 8/27/22 @ 3:41 PM
Difficulty: 0 / 10
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290kj
80rpm
48%
20mph
10 min Core Strength
Rad Lopez
Saturday 8/27/22 @ 3:26 PM
Difficulty: 6.49 / 10
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20 min Strength Roll Call: Glutes & Legs
Daniel McKenna
Friday 8/26/22 @ 8:50 PM
Difficulty: 7.19 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Monday 8/15/22 @ 8:25 PM
Difficulty: 6.69 / 10
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30 min Future Ride
Alex Toussaint
Monday 8/15/22 @ 7:49 PM
Difficulty: 8.14 / 10
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308kj
80rpm
49%
20mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/8/22 @ 9:55 PM
Difficulty: 7.79 / 10
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297kj
87rpm
45%
20mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 8/7/22 @ 5:19 PM
Difficulty: 3.34 / 10
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