brewgator
VA
Total Rides: 350

Following

brewgator
VA
Total Rides: 350

Following

Workouts

20 min Hip Hop Run
Matt Wilpers
Tuesday 12/6/22 @ 11:15 PM
Difficulty: 6.9 / 10
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5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 11/3/22 @ 1:5 PM
Difficulty: 0 / 10
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30 min Florida Georgia Line Ride
Matt Wilpers
Thursday 11/3/22 @ 12:33 PM
Difficulty: 7.68 / 10
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255kj
83rpm
43%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 10/16/22 @ 7:24 PM
Difficulty: 3.74 / 10
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30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 10/16/22 @ 6:51 PM
Difficulty: 6.59 / 10
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256kj
86rpm
42%
19mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 10/16/22 @ 6:9 PM
Difficulty: 6.74 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Sunday 10/9/22 @ 5:1 PM
Difficulty: 3.65 / 10
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30 min New Tracks Ride
Alex Toussaint
Sunday 10/9/22 @ 4:29 PM
Difficulty: 7.76 / 10
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273kj
81rpm
46%
19mph
20 min Hip Hop Ride
Alex Toussaint
Sunday 9/25/22 @ 5:53 PM
Difficulty: 7.4 / 10
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147kj
78rpm
42%
17mph
10 min Lower Body Stretch
Matty Maggiacomo
Sunday 9/11/22 @ 4:33 PM
Difficulty: 3.63 / 10
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