brewgator
VA
Total Rides: 350

Following

brewgator
VA
Total Rides: 350

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Sunday 2/5/23 @ 4:21 PM
Difficulty: 8.04 / 10
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461kj
86rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/2/23 @ 12:36 PM
Difficulty: 3.18 / 10
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30 min Kane Brown Ride
Kendall Toole
Thursday 2/2/23 @ 12:3 PM
Difficulty: 7.78 / 10
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230kj
82rpm
42%
18mph
10 min Core Strength
Emma Lovewell
Wednesday 2/1/23 @ 1:6 PM
Difficulty: 5.87 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 2/1/23 @ 12:58 PM
Difficulty: 3.23 / 10
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45 min Hip Hop Ride
Alex Toussaint
Wednesday 2/1/23 @ 12:10 PM
Difficulty: 8.09 / 10
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333kj
80rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/8/23 @ 4:6 PM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Country Ride
Matt Wilpers
Sunday 1/8/23 @ 3:33 PM
Difficulty: 6.58 / 10
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253kj
86rpm
42%
18mph
5 min Post-Run Stretch
Alex Toussaint
Saturday 12/31/22 @ 7:2 PM
Difficulty: 3.2 / 10
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30 min Club Bangers Run
Alex Toussaint
Saturday 12/31/22 @ 6:29 PM
Difficulty: 7.32 / 10
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