Workouts

20 min Walk + Run
Kirsten Ferguson
Monday 5/29/23 @ 1:3 PM
Difficulty: 6.52 / 10
 
20 min Walk + Run
Kirsten Ferguson
Monday 5/15/23 @ 1:20 PM
Difficulty: 6.52 / 10
 
20 min Caribbean Walk
Kirsten Ferguson
Sunday 5/14/23 @ 2:5 PM
Difficulty: 6.28 / 10
 
20 min Walk + Run
Kirsten Ferguson
Thursday 5/11/23 @ 11:57 PM
Difficulty: 6.55 / 10
 
20 min Hike
Kirsten Ferguson
Tuesday 5/9/23 @ 2:14 PM
Difficulty: 6.9 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Saturday 5/6/23 @ 9:44 PM
Difficulty: 6.43 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Tuesday 5/2/23 @ 10:53 PM
Difficulty: 3.16 / 10
 
10 min Warm Up Walk
Kirsten Ferguson
Sunday 4/23/23 @ 8:54 PM
Difficulty: 3.95 / 10
 
15 min Power Walk
Kirsten Ferguson
Thursday 4/20/23 @ 9:47 PM
Difficulty: 5.35 / 10
 
20 min Walk + Run
Kirsten Ferguson
Wednesday 4/19/23 @ 11:35 AM
Difficulty: 6.44 / 10