Workouts

15 min Hips Stretch
Hannah Corbin
Friday 7/22/22 @ 7:58 PM
Difficulty: 4.36 / 10
 
20 min Groove Ride
Cody Rigsby
Monday 7/18/22 @ 8:31 PM
Difficulty: 7.19 / 10
146kj
71rpm
46%
17mph
20 min 90s Hip Hop Ride
Leanne Hainsby
Friday 7/15/22 @ 8:4 PM
Difficulty: 7.31 / 10
119kj
76rpm
41%
16mph
10 min Reykjavik Ride
Friday 7/15/22 @ 7:46 PM
Difficulty: 0 / 10
39kj
77rpm
33%
13mph
20 min Lower Body Stretch
Hannah Corbin
Friday 7/15/22 @ 7:9 PM
Difficulty: 5.37 / 10
 
20 min Full Body Stretch
Hannah Corbin
Wednesday 6/22/22 @ 1:49 AM
Difficulty: 4.49 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 4/4/22 @ 8:43 PM
Difficulty: 3.77 / 10
25kj
76rpm
38%
15mph
20 min Groove Ride
Cody Rigsby
Monday 4/4/22 @ 8:21 PM
Difficulty: 7.61 / 10
198kj
47rpm
69%
20mph
20 min Evening Yoga Flow
Ross Rayburn
Friday 4/1/22 @ 2:58 AM
Difficulty: 3.92 / 10
 
5 min Cool Down Ride
Denis Morton
Monday 3/21/22 @ 7:58 PM
Difficulty: 3.49 / 10
19kj
86rpm
29%
13mph