Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 9/3/22 @ 12:21 AM
Difficulty: 7.33 / 10
217kj
72rpm
47%
17mph
5 min Warm Up Ride
Sam Yo
Saturday 9/3/22 @ 12:8 AM
Difficulty: 4.79 / 10
29kj
86rpm
36%
16mph
30 min Upper Body Strength
Rad Lopez
Thursday 9/1/22 @ 8:28 PM
Difficulty: 7.38 / 10
 
30 min 80s Ride
Bradley Rose
Wednesday 8/31/22 @ 8:9 PM
Difficulty: 7.32 / 10
211kj
78rpm
43%
17mph
5 min Warm Up Ride
Leanne Hainsby
Wednesday 8/31/22 @ 8:2 PM
Difficulty: 3.98 / 10
25kj
87rpm
34%
15mph
30 min AFO Ride: The Beach Boys
Leanne Hainsby
Thursday 8/25/22 @ 8:15 PM
Difficulty: 7.3 / 10
208kj
79rpm
42%
17mph
5 min AFO Warm Up Ride: The Beach Boys
Leanne Hainsby
Thursday 8/25/22 @ 8:9 PM
Difficulty: 0 / 10
25kj
83rpm
35%
15mph
30 min Upper Body Strength
Ben Alldis
Tuesday 8/23/22 @ 2:43 PM
Difficulty: 7.31 / 10
 
30 min 2010s Ride
Kendall Toole
Wednesday 8/17/22 @ 8:9 PM
Difficulty: 7.64 / 10
200kj
69rpm
46%
16mph
20 min Power Flow
Ross Rayburn
Wednesday 8/17/22 @ 4:34 PM
Difficulty: 6.18 / 10