Workouts

30 min 80s Ride
Leanne Hainsby
Sunday 10/2/22 @ 7:26 PM
Difficulty: 7.53 / 10
187kj
75rpm
41%
16mph
20 min Arms & Shoulders Strength
Ben Alldis
Saturday 10/1/22 @ 1:29 AM
Difficulty: 6.88 / 10
 
20 min Classic Rock Ride
Ally Love
Thursday 9/29/22 @ 8:21 PM
Difficulty: 6.66 / 10
136kj
76rpm
43%
17mph
5 min Warm Up Ride
Ally Love
Thursday 9/29/22 @ 8:15 PM
Difficulty: 4.11 / 10
25kj
90rpm
33%
15mph
20 min Bodyweight Strength
Olivia Amato
Tuesday 9/27/22 @ 8:16 PM
Difficulty: 6.62 / 10
 
20 min 2000s Hip Hop Ride
Ally Love
Saturday 9/17/22 @ 3:2 PM
Difficulty: 7.07 / 10
167kj
67rpm
52%
18mph
5 min Warm Up Ride
Hannah Frankson
Saturday 9/17/22 @ 2:55 PM
Difficulty: 4.4 / 10
26kj
93rpm
33%
15mph
30 min Strength Roll Call: Full Body
Rad Lopez
Saturday 9/17/22 @ 12:9 AM
Difficulty: 7.27 / 10
 
5 min Hips Stretch
Chase Tucker
Saturday 9/3/22 @ 2:32 PM
Difficulty: 3.26 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 9/3/22 @ 2:19 PM
Difficulty: 3.98 / 10